What we do
Harmony Within provides holistic wellbeing support to help people improve their physical health, mental wellbeing and confidence. Services include nutrition education, mental health coaching, Qigong, meditation, Pilates, acupuncture, NLP-based coaching and self-development programmes. The organisation also delivers funded wellbeing courses in partnership with Somerset organisation
Who we support
The service supports adults, particularly those experiencing health challenges, low income, stress, anxiety, low confidence or other wellbeing concerns. Funded programmes are available for eligible Somerset residents, including adults aged 19+ meeting specific income or support criteria.
How we can help
- Nutrition education
- Mental health and wellbeing coaching
- Qigong classes
- Meditation and mindfulness
- Pilates
- Acupuncture
- Self Connection wellbeing programme
- NLP coaching and personal development
- Weight management and healthy lifestyle support
- Confidence and self-esteem building
- Holistic wellbeing support
How to access
a {
text-decoration: none;
color: #464feb;
}
tr th, tr td {
border: 1px solid #e6e6e6;
}
tr th {
background-color: #f5f5f5;
}
People can access support through:
- Direct self-referral
- Online enquiries
- Facebook and social media
- Wellbeing hubs
- Job Centres
- Food Banks
- Community talks and events
- Flyers and local promotion
Support is available through one-off sessions, ongoing support and structured wellbeing programmes.
a {
text-decoration: none;
color: #464feb;
}
tr th, tr td {
border: 1px solid #e6e6e6;
}
tr th {
background-color: #f5f5f5;
}
Referral Partners
- Wellbeing Hubs
- Job Centres
- Food Banks
- Somerset Skills and Learning
- Somerset Council
